Advice for Your 40s (and every other decade)

by Lois Flowers

“Any advice for my 40s? I only hear good things about them.”

I read that line recently in an Instagram post, and it sorta stopped me in my tracks for a minute.

It made me want to go down to the basement storage room, dig out the box of letters Randy secretly requested people send me when I turned 40, and see what they had to say about the coming decade. Especially those who were already there, or had been there long ago.

I’m turning 50 in a few months. I can’t wrap my head around it. Fifty still sounds so old.

And yet, my friends who are older than 50 don’t seem old to me. Nor do I feel old personally.

I mean, my knee joints definitely feel older. When I look in the mirror, I see my mom’s saggy upper arms and my dad’s white hair (especially during the quarantine when I went four months between hair colorings). And the bags under my eyes appear more pronounced and wrinkly with every passing year.

But, truth be told, saggy arms and white roots and noticeable eye bags were not new developments in my 40s. Not by a long shot.

At the same time, I think my 40s have been good to me—and for me. In many ways, I’ve experienced what others said would happen in this decade.

I’m more comfortable in my own skin. I’m more confident in my ability to handle hard things and make hard decisions. I’m much more flexible.

I have room to improve in all of these areas, for sure. I also think it’s fair to say I’m not how I used to be, and that’s a good thing.

But the growth didn’t come overnight, nor was it acquired without loss, grief or stress. Had I been in charge of doling out my own life circumstances, I doubt I would have chosen significant portions of what I got.

I can relate to Frodo in the Lord of the Rings, lamenting to his mentor Gandalf about the heavy burden it is to carry the cursed ring.

“I wish the Ring had never come to me. I wish none of this had happened,” the Hobbit says.

“So do all who live to see such times, but that is not for them to decide,” replies the wise wizard. “All we have to decide is what to do with the time that is given to us.”

What happens to us in our 40s—the good, the bad and the ugly—is often not for us to decide. But how we respond? That is entirely up to us.

Ten years is a long time. It might not seem like very long to an octogenarian, but here on the cusp of 50—perhaps for the Instagrammer on the verge of 40, and maybe for you too—it seems like an eternity.

What the next 10 years will hold for us—as individuals, as a country, as a community of believers—is anybody’s guess. Perhaps the only thing we know for sure is that change will come.

Some of it will likely be good; some will probably be difficult. Even changes that are beautiful and joyful may be tinged with sadness—that’s just the nature of life as we get older.

That said, there’s only one bit of advice I would offer someone turning 40—or 50, 30 or 70, for that matter.

Learn to hold things loosely.

Loved ones, expectations, material possessions, homes, desires, dreams, relationships, plans for your future (or your children’s futures)—all of it.

If it’s possible to hold on to something—literally or figuratively—learn to hold it loosely.

• • • 

Next week, I’ll elaborate on this counsel a bit and share some ways we can facilitate the learning (it’s an ongoing, lifelong process, at least for me).

In the meantime, if you’re over 40, what bit of wisdom would you share with someone who was about to hit that youthful milestone?

Lois

What the next 10 years will hold for us is anybody’s guess. Perhaps the only thing we know for sure is that change will come. Share on X What happens to us in our 40s is often not for us to decide. But how we respond? That is entirely up to us. Share on X

P.S. I’m linking up this week with Purposeful Faith, #TellHisStory, InstaEncouragements, Recharge Wednesday, #HeartEncouragement, Let’s Have Coffee and Grace & Truth.

Leave a Comment

20 comments

Jennifer Smith September 12, 2020 - 2:00 pm

Much wisdom here – ah, the perks of 50 years of life and the wisdom we gain:)

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Lois Flowers September 14, 2020 - 12:56 pm

Oh Jennifer … there are perks to 50 years of life, aren’t there? I wish I had paid more attention when my parents were that age (or in their 60s or 70s, for that matter) and asked them more about what THEY had learned. But I guess back then I didn’t know what to ask or that I would one day want to ask it … which goes back to the wisdom you mentioned. Hug, friend.

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Yvonne Chase September 11, 2020 - 9:41 pm

Change is definitely coming. It’s inevitable. We haven’t seen nothing yet.

Advice: Remember life is short and tomorrow is not promised. Cherish today.

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Lois Flowers September 14, 2020 - 12:53 pm

Wonderful advice, Yvonne. And I totally agree with you about change. I’m so thankful that God goes before us and is with us, come what may.

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Laurie September 11, 2020 - 11:07 am

What a sweet thing for your husband to do! Having friends and family send you letters when you turned 40 was so thoughtful.

I loved this thing you learned: “Learn to hold things loosely.” I am still working on that one, but it’s important.

…And 50 is NOT old! 🙂

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Lois Flowers September 14, 2020 - 12:53 pm

Haha … thanks, Laurie! I’m still learning it too .. it seems like just when I think I have it down in one area, another area pops up. Or the previous one rears its head in a new way. Such is life, I guess. And yes, the letter project WAS a very thoughtful idea and a wonderful way to speak my love language of words of affirmation!

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Mary Geisen September 9, 2020 - 7:53 pm

There is a saying that age is just a number. I agree, but our world tends to put more into turning certain ages. I turned 60 this year and I love that I am more comfortable with who I am than I was a decade ago. I love my life experiences and the wisdom that comes with them.

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Lois Flowers September 11, 2020 - 9:52 am

It’s so encouraging to hear that, Mary. Hugs, friend!

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Bethany McIlrath September 9, 2020 - 7:47 pm

Storing this wisdom up! Thanks, Lois!

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Lois Flowers September 11, 2020 - 9:51 am

You’re welcome, Bethany! You’ve got a ways to go before you get to test out my thoughts about the 40s, but I’m excited to see what God does in your life between now and then. 🙂

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Marielle September 9, 2020 - 5:37 am

This is such a unique piece of advice. I’m officially closer to 40 than 30 now. 🙂 Thank you for sharing! Visiting today from instaencouragements link up.

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Lois Flowers September 11, 2020 - 9:48 am

Hi Marielle … thanks for stopping by even though you haven’t hit that 40 mark yet! I hope the rest of your 30s are good for you. 🙂

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Jeanne Takenaka September 8, 2020 - 5:04 pm

What a great post, Lois. I turned the bend of 50 a few years ago. Like you, my internal self doesn’t feel old, but my body aches in new ways, my hair is graying and the wrinkles have made an appearance.

I believe I found myself in my 40’s. Like you, I became comfortable with who God created me to be. I learned to work through (with lots of help from God!) some of the wounds I’d walked around with for decades. Being open to His meddling and healing was essential for me, and it came in my forties.

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Lois Flowers September 11, 2020 - 9:47 am

Oh Jeanne, I love how you put this: “being open to His meddling and healing.” I feel the same way … He will faithfully guide us into what He deems best for us, won’t He? But though it can be painful, it is perhaps less so when we willingly submit to all the “meddling.” Praying for you this week, my friend.

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Beth September 8, 2020 - 11:43 am

I love your words of encouragement to women in their 40’s. As a woman in my 50’s, I can tell you that it only gets better in many ways, Lois! I’m growing more and more comfortable in my own skin–even the skin that’s starting to sag! Lol! But I also love your parting thought–hold things loosely! So true and so important since the only guarantee we have in life is God’s faithfulness to us in the good times and the bad.

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Lois Flowers September 11, 2020 - 9:43 am

Beth, it’s good to hear that growing more comfortable in our skin continues into our 50–saggy or not! Thanks for sharing your perspective this week.

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Trudy September 8, 2020 - 11:11 am

“Learn to hold things loosely.” Such wise advice, Lois. I love the wise wizard’s words and your reflections. Thank you. I love the photo, too! I could imagine myself walking that bridge and soaking in God’s beauty in His creation. 🙂 Love and blessings to you!

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Lois Flowers September 11, 2020 - 9:41 am

Thanks, Trudy. 🙂 The picture was taken at my friend’s cabin in Alaska … one of the most beautiful places I’ve ever been! Love and hugs, my friend.

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Michele Morin September 8, 2020 - 6:57 am

I am looking down the barrel of #58 this month so I ought to have something significant to add to this conversation…
Like you, I guess I am learning not to wrestle with all the things that feel out of place and not in my plan.

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Lois Flowers September 11, 2020 - 9:40 am

Sounds a lot like moving toward acceptance and contentment, Michelle. 🙂 Also, I wonder if NOT having “something significant” to add to the conversation is one indication of “becoming sage,” to borrow Michelle Van Loon’s term. The older the get, maybe the more we realize how little we know, and how much better it is to keep our ears and hearts open and our mouths mostly closed. A worthy goal, for sure.

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