Does Your Fresh Start Need a Restart?

by Lois Flowers

I’m guessing you saw them all, same as me. The blog posts, tweets and Instagram captions about the New Year and new decade—the perfect time for a fresh start with all sorts of energizing goals and inspiring aspirations.

I don’t usually pay much attention to the annual turn of the calendar, but I do get the appeal of 2020. It’s a nice, round, even number that just oozes with hope and anticipation.

Plus, last year was a hard one—for me, and perhaps for you.

I can still see the draining effects of it when I look in the mirror or glance up at the self-checkout security camera at the grocery store. I can feel the lingering weariness when I trudge up the basement steps or huff my way through another round on the treadmill.

Hard seasons take their toll, there’s no getting around it.

Maybe that’s why I was interested in doing things a little differently to start off 2020—not to keep up with all the social media influencer cheerleaders, whoever they are, but because I really wanted to.

I made a list of every piece of my life that I could think of, from prayer and church to household management and individual members of my family. My plan was to write down a sort of reflective to-do list that would help me be more intentional in each of these areas.

It was a good plan, and before 2019 ended, I actually started doing it.

I’ll spare you the rundown on everything that got in the way; let’s just say this little reflection endeavor is still a work in progress. And between snow days and holidays and our ongoing kitchen renovation, I’m still trying to gain traction on some other post-holiday projects that I wish had been completed by now.

It’s almost as if my fresh start needs a restart, if that makes any sense at all.

To frustrate matters further, I’m also finding out that while “out-with-the-old, in-with-the-new” can be helpful when it comes to calendars and fitness goals and eating plans, it doesn’t really apply to matters of the heart.

I feel like I’ve turned some good corners in the grieving process over the last few months, but you never know where the sadness is going to spring up. You never know when grief is going to sneak in among the happiness and start stealing away your sleep, make you second guess every decision you made a year ago and yes, even interfere with your ability to accomplish any or all of your January goals.

For example, if you pay attention to sports at all, you’ve probably heard that the Kansas City Chiefs are going to the Super Bowl for the first time since 1970. This is hugely exciting for those of us in “Chiefs Kingdom,” as we like to call it.

Even as we hollered and clapped and wrung our hands through some amazing playoff games, though, we couldn’t ignore the fact that my dad wasn’t there to see his favorite team achieve this goal after all those years.

It didn’t put a damper on our joy that the Chiefs had won, but it did create a little hitch in our hearts when we thought about it. And when the thrill of victory wore off, the sadness lingered for a few days, at least for me.

I think this is what I’m realizing. Just because it’s a new year, we can’t always wipe out whatever difficult season we’re in and start afresh. The stressors and aches of 2019 didn’t disappear when the ball dropped on Jan. 1. It just doesn’t work that way.

On the other hand, while those tough times may have caused us to ring in the New Year sporting a few more wrinkles or a few extra pounds, perhaps they’ve grown us in other ways too—in empathy, in compassion, in the ability to truly understand that which we could only imagine before.

So if you’re not quite smashing all your goals in 2020—if you actually feel like you might be losing momentum instead of gaining it—give yourself a little grace.

Life is lived one task at time, one prayer at a time, one bit of growth at a time.

Your fresh start doesn’t need a restart. You just need to keep going.

Lois

Life is lived one task at time, one prayer at a time, one bit of growth at a time. Share on X Your fresh start doesn’t need a restart. You just need to keep going. Share on X

Finally, I’m linking up this week with Purposeful Faith, #TellHisStory, InstaEncouragements, Recharge Wednesday, Let’s Have Coffee and Grace & Truth.

“2020” photo by Jamie Street on Unsplash

Leave a Comment

30 comments

Heather Hart February 2, 2020 - 2:34 pm

I get this. This year’s fresh start seems to be as hard as crossing the finish line of last year. I just keep reminding myself to take it one step at a time. Each step is a step in the right direction.

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Lois Flowers February 3, 2020 - 7:34 pm

I agree, Heather. One step at a time is the only way to proceed. God is faithful to give us just enough for the next step, isn’t He?

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Lauren Renee Sparks February 2, 2020 - 9:17 am

I am in this place and you’ve encouraged me. Some days I want to stay in bed with the covers pulled up, but that is not God’s best for me. Thank you.

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Lois Flowers February 3, 2020 - 7:31 pm

I feel that way some days too, Lauren. I’m glad this post was timely for you. 😊

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Lisa notes February 1, 2020 - 1:12 pm

“Just keep going.” That’s always great advice! It would be crazy if we could wipe away all our problems from one year to the next, but I suppose God knows that’s not necessarily for our best. So we bring some baggage with us, but hopefully we leave some behind too. Thanks for your gentle encouragement here, Lois. I always love your insights.

And good luck tomorrow night with your Chiefs!

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Lois Flowers February 3, 2020 - 3:13 pm

Aw, thanks, Lisa. Yes, hopefully we leave at least some of that baggage behind when the calendar turns over! Hugs, friend!

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Mary Geisen January 31, 2020 - 7:30 pm

Such wonderful encouragement. January has been nothing like I imagined and the hopes and dreams I filled my mind with at the start of this new decade seem to have already faded. I love the reminder that my fresh start doesn’t need a restart. I just need to keep going.

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Lois Flowers February 3, 2020 - 3:12 pm

I’m sorry January has been so disappointing for you, Mary. Praying that God will strengthen you and renew your enthusiasm in the days ahead … and that He will comfort you with the reminder that He knows what’s ahead and is already there. Hugs, friend.

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Patsy Burnette January 29, 2020 - 9:12 am

Great post, Lois! My son-in-law is from KC. He and my daughter and their two little boys are SO EXCITED for Sunday’s game!!! They have been rooting on the Chiefs since day one this season. Go Chiefs!!!

Pinned.

Thanks for linking up at InstaEncouragements!

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Lois Flowers January 31, 2020 - 3:37 pm

Thanks, Patsy! Things are getting pretty exciting around here this week, Patsy. I even noticed a bit of electricity in the air yesterday at Wal-Mart, with everyone gearing up for the big game! (Go Chiefs!!!)

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Bethany January 29, 2020 - 6:57 am

We are calling our current season of life the big start over, and are fast approaching the “how long, let’s give up” temptation. What a gift to read your post today, and especially to be reminded a restart to the new start isn’t necessary. By grace we all get to keep going!

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Lois Flowers January 31, 2020 - 3:35 pm

Ah, Bethany … your comment made me realize (again) that a catch-up email between us is long overdue, and then lo and behold, one shows up in my inbox from you. We must be operating on the same wavelength this week. 🙂 I’m so glad you found encouragement here in the midst of “the big start over.” And I will be in touch very soon …

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Jeanne Takenaka January 28, 2020 - 9:37 pm

Awww, friend, you share so much precious insight here. I tend not to put too much pressure on a new year. Because most of the time? I’m still working through “stuff” from the previous year. I so resonated with all you shared here.

And though my son will be rooting against the Chiefs, I’ll be rooting FOR them. 🙂

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Lois Flowers January 31, 2020 - 3:32 pm

Jeanne, I’m glad I’m not the only one who experiences this kind of “carryover” from the previous year! Please cheer louder than your son on Sunday … every little bit will help the Chiefs, I’m sure. 🙂 Hugs, friend!

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Trudy January 28, 2020 - 6:15 pm

So much insightful wisdom here, Lois. It’s so true that out with the old and in with the new doesn’t apply to matters of our hearts. I’m so sorry your dad can’t experience the Chiefs’ Super Bowl game with you. I hope they win, not only for you, but also for him! And this – “Life is lived one task at time, one prayer at a time, one bit of growth at a time.” Yes! Thank you for this one-step-at-a-time encouragement. Love and blessings to you!

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Lois Flowers January 31, 2020 - 3:30 pm

Haha, Trudy … I’m happy to know there will be someone in Sioux Falls rooting for the Chiefs on Sunday! 🙂 Pre-Super Bowl hugs to you, my friend.

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Lesley January 28, 2020 - 4:59 pm

This is such a wise perspective. It’s so true – we can’t just wipe out the hard times and get rid of their effects, but God can use them to work good in us in ways that we could never have worked or planned for.

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Lois Flowers January 31, 2020 - 3:28 pm

Oh, Lesley … that is so true! Our loving Heavenly Father is far more creative than we could ever hope to be, isn’t He? 🙂

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Linda Stoll January 28, 2020 - 12:00 pm

oh this right here, friend –>’out-with-the-old, in-with-the-new” can be helpful when it comes to calendars and fitness goals and eating plans, it doesn’t really apply to matters of the heart.’

ain’t that the truth. matters of the soul have no timeline, no calendar, no check off list.

and that’s encouragement to us to allow our walk to unfold at His pace.

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Lois Flowers January 31, 2020 - 3:26 pm

That’s such a comforting thought, Linda. Allowing “our walk to unfold at His pace” releases us from the need to measure up to some preconceived strategy of “grieving right” or “healing right” or “moving on,” doesn’t it? Hugs, friend.

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Lynn January 28, 2020 - 9:34 am

A step at a time, knowing God’s with us with each step each step. I love your words to “one prayer at a time.” So true! Psalm 130: 1-2 comes to mind. Lord, let your ears be attentive to my cry….

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Lois Flowers January 31, 2020 - 3:17 pm

That’s a beautiful passage, Lynn … I’m so glad you shared it here. Prayer is a lifeline during these hard seasons, isn’t it?

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Joanne Viola January 28, 2020 - 9:27 am

Lois, your sweet and thoughtful reflections on grief are so encouraging and true. Grief isn’t over with the turn of a calendar page and it does turn up in the most unlikely of places and times. Even grief plays such a significant part in our lives – bringing growth and a deeper longing for our God. Thank you for sharing from your heart and with a precious vulnerability.

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Lois Flowers January 31, 2020 - 3:15 pm

Oh Joanne, just when I think it’s time to wrap up writing about these things, I hear from friends like you and think maybe the sharing needs to continue for a while! 🙂 We are totally on the same page, and your encouragement is a blessing.

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Donna Reidland January 28, 2020 - 9:04 am

I thank God that He is a God of fresh starts. I frequently need them, too.

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Lois Flowers January 31, 2020 - 3:07 pm

Don’t we all, Donna! Good to hear from you this week. 🙂

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Laurie January 28, 2020 - 7:50 am

I read somewhere that most people abandon their New Year’s resolutions by January 17. Making changes is HARD, but you are doing it in an introspective, thoughtful way. Two steps forward, one step back. We can’t allow ourselves to become discouraged by setbacks because they will come. Blessings to you, Lois. I hope 2020 is a great year for you.

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Lois Flowers January 31, 2020 - 3:05 pm

Oh Laurie, I hear you. In fact, A similar phrase has crossed my mind this month … “three steps forward, two steps back.” Thanks for your kind words … I hope this is a good year for you too. 🙂

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Michele Morin January 28, 2020 - 6:36 am

After a challenging year, a new beginning feels like a weight gets lifted. Trusting for good and encouraging things to happen in your 2020!

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Lois Flowers January 31, 2020 - 3:04 pm

So true, Michele. Trusting the same for you, my friend!

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