God Knows Why We’re Afraid and Promises to Help Us Through It

by Lois Flowers

Inside: The presence of fear doesn’t equal a lack of faith. The Old Testament story of Joshua demonstrates this and helps us move forward when we are afraid. ~

Fear notI once asked my dad what I was like as a kid.

“You were always very fearful,” he said.

This bit of information was sad but not surprising, given my childhood propensity for worrying.

While my fretting ways followed me well into my 20s, the stranglehold worry once had on me is mostly a thing of the past. That said, fear still infiltrates my heart and mind from time to time—in frustrating and unproductive ways.

Fear Not

While in certain instances fear is good and helpful, it’s also part of the broken wiring we all have due to the fallen nature of humanity. God knows this, which might be why “fear not” is one of the most oft-stated instructions in the Bible.

But have you ever noticed that it’s not a command that comes with impending punishment if it’s not followed? Instead, it’s the reassuring statement of a loving heavenly Father, who also happens to be the sovereign God of the universe.

When He tells us not to be afraid, we can rest assured that we have no need to be afraid.

And yet so often we are—for reasons far and wide, real and imagined, logical and irrational

Even Warriors Are Afraid Sometimes

One of my favorite biblical personalities is Joshua, Moses’ assistant and eventual successor. One thing that has always intrigued me about his story is how often God reminded him not to be afraid (see Deuteronomy 31 and Joshua 1).

I can’t help but wonder why. Yes, the Israelites faced seemingly insurmountable challenges as they prepared to enter and conquer the Promised Land. Yes, Joshua was about to fill some enormous shoes.

But why was he, of all people, so afraid?

He had been with Moses for 40 years in the wilderness, after all. He’d witnessed the deliverance from Egypt, the parting of the Red Sea, the provision of water and manna. He’d gone up the mountain with Moses and experienced the glory of the Lord (see Exodus 24:13).

You’d think all that would be enough to bolster someone’s courage, wouldn’t you?

When Faith and Fear Coexist

Did God ever tell Moses not to be afraid? I don’t think so—not in so many words. Moses had his faults—a temper, for one—but fear didn’t appear to be a struggle for him. But Joshua was different.

Maybe it had something to do with his personality. He was a great warrior, a strong leader, a person who wasn’t afraid to stand alone. But perhaps Joshua also was the contemplative sort, someone who needed more divine encouragement than his confident mentor.

According to Exodus 33, all the people were invited to visit the tent of meeting and “consult with the Lord,” but only Moses and Joshua actually did this. The fact that Joshua “would not leave the inside of the tent” even after Moses left suggests that he valued his time in God’s presence and recognized the true source of his strength.

Certainly, his life demonstrates what I wrote about here—that fear and faith can coexist in the same person (no matter what the clichés say).

God’s Gentle Response

Only God knows why Joshua apparently struggled with fear. And I love this about God.

He didn’t berate Joshua for being scared, question his faith or interrogate him about how he could possibly be afraid after all he’d witnessed and experienced with Moses. He simply repeated truth that Joshua needed to know and told him not to be afraid.

That was all.

Fear is Not Our Boss

I’m a tiny bit like Joshua, I think. I love spending time in the tent of meeting. I gain strength and comfort from praising God. And, as I’ve already mentioned, I also struggle with feelings of fear at times.

But regardless of the source—an actual threat, imbalanced body chemicals, a lack of sleep, my own misperceptions, irrational thinking—these feelings are not the boss of me.  Or of you either.

Fear becomes a problem when it leads us to do something we shouldn’t do or keeps us from doing something we should do. When we fail to ask questions or speak truth to loved ones because we’re afraid of how they might respond. When we bury ourselves in our phones instead of exercising or meeting a new friend for coffee. When we don’t volunteer for something because we’ve never done it before, or because we think someone else can do it better. When we stay home from a church service that might encourage us spiritually because we don’t think we’ll know anyone or any number of other reasons.

When Fear Turns to Faith

Fear turns to faith when, despite our feelings, we take a deep breath and open our mouths to speak. We put down our devices. We fill out those volunteer forms. We put smiles on our faces and walk into that crowded room. 

No matter what fear—real or imagined—assails, God’s loving promise for Joshua is also true for us today: “The Lord himself goes before you and will be with you. He will never leave you nor forsake you. Do not be afraid; do not be discouraged” (Deut. 31:8).

Lois

When God tells us not to be afraid, we can rest assured that we have no need to be afraid. Share on X Fear Not is the reassuring statement of a loving heavenly Father who also happens to be the sovereign God of the universe. Share on X

P.S. This is a revised version of a post that originally appeared here in May 2016. I’m linking up this week with Inspire Me Monday, #tellhisstory, InstaEncouragementsLet’s Have Coffee and Grace & Truth.

Leave a Comment

22 comments

Paula Short October 18, 2023 - 8:20 am

Lois, this is beautiful. Your words resonated with me today. Anxiety caused me to be afraid a lot. Now, though anxiety follows me, I’m not afraid with Jesus.
Visiting today from Anita’s

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Lois Flowers October 22, 2023 - 7:48 pm

Paula, I’m so glad that life with Jesus has helped you overcome your fears. 🙂

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Bethany A McIlrath October 15, 2023 - 1:39 pm

I hadn’t ever thought about why Joshua heard “do not be afraid” so much! This was thought-provoking and encouraging, Lois. Thank you!

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Lois Flowers October 22, 2023 - 7:36 pm

I’m glad it was encouraging to you, Bethany. It sure was to me! 🙂

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Joanne Viola October 13, 2023 - 2:12 pm

I have always struggled with fear. I’m getting a little better but not quite there yet 🙂 This >> “Fear turns to faith when, despite our feelings, we take a deep breath and open our mouths to speak.” When I remind myself of God’s promises, and assurances, I do way better as I discover His Words spoken aloud dispel the fear. Great reminder for these days we are living!

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Lois Flowers October 22, 2023 - 7:11 pm

“His Words spoken aloud dispel the fear.” That’s such a good point, Joanne. Hugs, friend.

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Susan Sikes October 13, 2023 - 7:27 am

Such a great post!!

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Lois Flowers October 13, 2023 - 12:59 pm

Thanks, Susan. 🙂

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Donna October 11, 2023 - 3:37 pm

Love your thoughts, Lois, I am learning, God never intended I make a solitary stand against fear. What if the real treasure of God’s promises for confronting fear was actually His gentle beckoning for me to rest in His Presence?
The more time spent with the numerous “fear nots” in the Bible, the more I clearly saw them not as exhortations for obedience, but as opportunities for deeper intimacy with Christ. His great love bids me bring every fear to Him.
So the key I guess is in the ‘release” not the striving to do a better job at “not fearing”.

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Lois Flowers October 13, 2023 - 12:59 pm

What a great perspective, Donna. “His great love bids me bring every fear to Him.” Amen, friend.

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Jeanne Takenaka October 11, 2023 - 1:19 pm

Lois, there’s so much wisdom in this post. As I consider how fear tries to boss me around, I’m seeing that fear may be a part of being human. BUT that doesn’t mean that it gets to dictate how I respond in a given situation. I’ve faced fear-inviting circumstances. I always have a choice in how I respond in those uncertainties. I can give into fear or turn to Jesus (sometimes many times a day) with the fear. My fear tends to come in the form of thoughts of “What if . . .” and then insert the worst-case scenario. Turning to the Lord with these has been instrumental in helping me choose to walk in faith rather than giving into the fear. Great post, friend!

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Lois Flowers October 11, 2023 - 3:17 pm

Oh Jeanne, I am well acquainted with what I like to call the what-if vortex. Few things are more unhelpful, at least in my experience. And I love how you point out that we have a choice about how we respond to the uncertainties we face. We can’t escape them, but we can turn to Jesus with our fear, over and over again if necessary. I’m glad we can fight this foe of fear together, friend.

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Debbie Wilson October 11, 2023 - 7:32 am

Lois, I like how the Psalmist said, “When I am afraid I will trust in You.” With so much bad news and all that is happening in the world, we need Someone to cast our cares upon who is able to carry them.

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Lois Flowers October 11, 2023 - 3:12 pm

You’re so right, Debbie. With every passing day, our need for His presence and promises only grows stronger, doesn’t it?

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Lesley October 10, 2023 - 4:28 pm

I love this post, Lois. I have always struggled with fear and this is something I’ve been thinking about this week and considering writing about. I agree that fear and faith can co-exist, and I think Psalm 56:3 sums that up well: “When I am afraid, I trust in you.” As you say, we can still feel fear but we can choose to respond in faith.

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Lois Flowers October 11, 2023 - 3:11 pm

Lesley, I guess we’re on the same page this week! When my girls were little, we used to listen to Psalm 56:3 set to music … the song still goes through my mind whenever someone references the verse. It a simple-but-powerful message, isn’t it?

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Barbara Harper October 10, 2023 - 2:10 pm

I’ve heard so often that fear and faith don’t coexist, but I’ve certainly found them in my heart at the same time. And I’ve wondered whether teachers who thunder about fear act the same way when their children are afraid at night. I’m thankful for God’s understanding and compassion. I have a bent towards fear and coming up with a plethora of what-ifs. But I have to remind myself that God and His grace and help will be there under any of those circumstances.

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Lois Flowers October 11, 2023 - 3:08 pm

Ah, Barbara … I’m very familiar with those those pesky and awful what-ifs! Such a good reminder … that even if the worst happens, God will hold us fast and guide us through.

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Trudy October 10, 2023 - 12:27 pm

I love your study of Joshua, Lois. Yes, some of our personalities more readily fear. And I’m so grateful God doesn’t berate us for it, but He lovingly reassures us more often. He continually encourages us to trust Him as a little child by free-falling into His arms, believing He is always going to catch us even when we’re afraid. Love and blessings to you!

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Lois Flowers October 11, 2023 - 3:07 pm

Trudy, you’ve painted such a beautiful picture of God’s loving reassurance in the face of our fear. Love to you, dear friend.

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Michele Morin October 10, 2023 - 10:36 am

My default is also fear, but I am learning not to make decisions based on fear. It’s taken a long time…

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Lois Flowers October 11, 2023 - 3:05 pm

I’m right there with you, Michele … one step at a time.

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