Living with a Heart That’s Slowly Breaking

by Lois Flowers

How do you live with your one broken heart?

The question Ann Voskamp asks in The Broken Way has come to mind frequently these past few months as I’ve tried to adjust to some sad new realities in my parents’ lives. And then there’s a variation on this theme that hits even closer to home: how do I live with my one breaking heart?

My world hasn’t been shattered by a sudden tragedy, a devastating betrayal or a long trial that finally ended with a crushing loss. But day after day, little by little, a specific section of my heart is slowly breaking. Every time I see my parents, every time I get a phone call from their nursing home, every time I get another question about how they are, the tiny cracks spread just a bit more.

It’s hard to describe, this thing that’s happening. My heart is still whole—I feel that too—and yet it’s breaking. It’s a paradox, a conundrum, a contradiction.

The irony of it all is that in some ways, my heart—and by that I mean my ability to empathize and care and feel—might be as healthy as it’s ever been. Which, somehow, makes the ache of this gradual breaking even more poignant.

I’m naturally bent in a logical direction, so I find it hard to understand all this. However it works, though, the truth remains—I can’t stop living with my one breaking heart.

I can’t make the situations and circumstances that are causing the breakage go away. I can’t reverse them or solve them or fix them. Nobody can.

I thought about listing some scenarios that might cause other people to feel this same way, but if it applies to you, I have a feeling you don’t need my help in figuring that out. You may not have framed it in this way in your mind, but it hit you when you read it—you need to know how you’re going to live with your one broken heart too.

I’d love to give us all a three-point list, a surefire strategy, a one-size-fits-most way to accomplish this daunting task. But the truth is, all I can offer at this point are these few tips that might help today.

• Acknowledge what is happening. Don’t deny it, try to explain it or get overly angry about it. Your heart is slowly breaking. That’s where you are right now.

• Don’t constantly try to patch or repair the cracks in your heart. Only God, over time, can handle this restoration project. He will—I firmly believe this—but in His timing, using His people and His methods.

• Pray. When your emotions start to overwhelm you, bring every last care and concern to the “Father of compassion and the God of all comfort, who comforts us in all our troubles so that we can comfort those in any trouble with the comfort we ourselves receive from God.” (2 Corinthians 1:3-4)

• Try to enjoy the other parts of your life. This is easier said than done, and yet, it must be done. Especially if you have people around who need you to be present for events and seasons that are separate from the situation that is breaking your heart.

• Be thankful. Whether you’re immersed in the hard 24/7 or your awareness of your breaking heart comes and goes, make it a habit of noticing the smallest things that bring you joy and thank God for them, right then and there.

• Reach out to others. I’m not talking about starting up a new ministry or getting involved in some new program. Wherever you go (especially in waiting rooms of various kinds), you’re bound to run across people who are hurting, lonely or flat-out exhausted. Look them in the eye and ask them about the quote on their T-shirt or the sports team emblem on their hat. Just start a conversation.

Like I hope we’ve just done here.

• • • 

It often helps to hear from fellow travelers who are just a bit further down the path. If you’ve found other ways to live with your one breaking heart (or your one broken heart, for that matter), please feel free to share them in the comments.

Lois

Don’t constantly try to patch or repair the breaks and tears in your heart. Only God, over time, can handle this restoration project. Share on X

P.S. I’m linking up this week with Purposeful Faith#TellHisStoryLet’s Have Coffee, Faith on Fire, Faith ‘n Friends and Grace & Truth.

Leave a Comment

33 comments

Deb Wolf February 17, 2019 - 10:53 am

Lois, I’m so sorry. It is such a difficult and painful part of life. I do love your to do points … they are spot on. I’ve shared similar points myself. They are the very things God used to heal my broken heart. Blessings and hugs!

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Lois Flowers February 18, 2019 - 12:47 pm

Thanks so much, Deb. It’s comforting to hear from others who have been there and understand … 🙂

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Lauren Sparks February 15, 2019 - 2:49 pm

I am so sorry for your current suffering. By boldly sharing I know you will help others and they won’t feel so alone. I just posted a review for a book that may be beneficial to you during this time. And I”m praying for you know. Here is the review: http://laurensparks.net/2019/02/learning-to-lament/

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Lois Flowers February 16, 2019 - 1:18 pm

Thank you so much, Lauren … for your prayers and kind words, and also for the book recommendation. It looks like a wonderful read … I read your post and will try to comment on it later. 🙂

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Natalie Ogbourne February 15, 2019 - 8:40 am

Lois, your compassionate and companionable tone are such a gift to those of us in the realm of the slowly breaking heart. I value both your admission that there is no 3 point list and your tips that might help this day. Thanks for sharing so tenderly. It’s an encouragement in many ways.

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Lois Flowers February 16, 2019 - 1:17 pm

I’m so glad to hear that, Natalie, though I am sorry that you, too, are in the “realm of the slowly breaking heart.” (Fitting way to put it, by the way.) Here’s to walking this hard road side by side, one step at a time.

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Bethany McIlrath February 13, 2019 - 8:31 pm

Praying for you and your family, Lois. Praise the Lord He is trustworthy with slowly breaking hearts. Thank you for sharing this profound wisdom and your heart.

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Lois Flowers February 16, 2019 - 1:15 pm

Thanks, Bethany … I so appreciate your prayers and will try to email you soon. Hugs, friend.

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Ashley Rowland | HISsparrowBlog February 13, 2019 - 11:02 am

Your post really spoke to me today. Infertility is definitely a slow-break kind of process. Every month and year that goes by adds another crack. Praying for you and your heart break now.

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Lois Flowers February 16, 2019 - 1:14 pm

Ashley, I’m so sorry you are having to experience the slow-break process of infertility. It’s another one of those roller coaster seasons that can leave you tired, worn and perpetually sad. Praying for you today, my friend …

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Debby February 13, 2019 - 11:00 am

This is beautiful, Lois. I relate to in on all levels. I’m so glad Linda Stoll shared this on her blog because I wouldn’t have wanted to miss your compassionate and understanding wisdom.

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Lois Flowers February 16, 2019 - 1:07 pm

Debby, it was so nice to hear from you. I felt exactly the same way about YOUR post that Linda shared … I’ve already read it a couple of times and will go back and comment there soon. Thank you for your kind words here. 🙂

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Crystal Twaddell February 13, 2019 - 9:29 am

Lois, I’m sorry you are going through this, and I remember the breaking myself as we watched my dear father-in-law who was a vibrant, compassionate, sharp-witted man of God, deteriorate slowly from Lewy Body Dimentia. It was so heartbreaking to watch and know there was nothing we could do to relieve his knowledge and fear of realizing what was ahead and that the day would come when he wouldn’t remember us or much of anything else.
We struggled with how a man who devoted his entire life to ministry would have to face the end of life in such a painful, debilitating way. Yet, through it all, God gave us such sweet, precious moments of recall and grace, even in his last days, and they are the moments our family clings to in or grief.
I pray that in your faith, you can find comfort and peace, even in the midst of questions.

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Lois Flowers February 14, 2019 - 4:54 pm

Oh, Crystal … you have touched on many of the questions and struggles my own siblings and I have wrestled with in the last few months. I’m sorry that you had to lose your father-in-law in this awful way, but I’m thankful for your testimony of God’s faithfulness in giving you those moments of recall and grace in the midst of the heartache. It’s comforting to hear from someone who has been through something similar … thank you for sharing a piece of your story and especially for your prayers. 🙂

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Lisa notes February 13, 2019 - 8:40 am

Ugh, my heart breaks with you as I read this, Lois. I remember the years of watching my mom fade away with Alzheimer’s and then the sudden months of my dad leaving us with cancer. Those kind of heartbreaks are just as real as any. Praying for you, friend!

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Lois Flowers February 14, 2019 - 4:44 pm

Your empathy is a gift, Lisa. This season of life can be lonely, especially when not one, but both of your parents are declining in unexpected and heartbreaking ways. I’m sorry you had to experience that yourself, but I’m thankful for your presence here.

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Beth February 13, 2019 - 5:59 am

Lois, what a powerful post!

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Lois Flowers February 14, 2019 - 4:40 pm

Thank you, Beth! 🙂

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Linda Stoll February 12, 2019 - 3:12 pm

Lois, this is so absolutely profound that I’m sharing it everywhere
http://www.lindastoll.net/2019/02/tiptoeing-gently-into-year-13.html

Your wisdom born through pain, is stunning, my friend …

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Lois Flowers February 14, 2019 - 4:39 pm

Thank you, Linda, for those kind words, and also for for sharing this post. As I told Stacey in an earlier comment, I prayed specifically before I hit “publish” that God would direct these words to the people who might be helped by them, and it seems He is using you and your blog to answer that prayer!

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Jeanne Takenaka February 12, 2019 - 12:38 pm

Lois, first of all, I’m so sorry for all that’s happened that has created that breaking heart within you. I’ve been praying, my friend.

Thank you so much for sharing this profound, beautiful post. We will all walk through those breaking heart times. The question is, how will we walk? Thanks for the suggestions on how we can turn to the Lord and find encouragement in like-minded travelers.

Sending you a hug.

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Lois Flowers February 14, 2019 - 4:36 pm

Aw, Jeanne … you are a blessing in my life! I love your question … “how will we walk?” I think my first answer today is one day at a time … sometimes falteringly, sometimes barely putting one foot ahead of the other, sometimes filled with great joy and lightness, but always returning again and again to the only One who truly gives me strength. Happy Valentine’s Day to you and yours, my friend.

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Trudy February 12, 2019 - 11:56 am

My heart breaks for you, Lois. It must be so devastating for you, not only to see your parents’ health fail, but to be their primary caretaker. I’m so sorry. Thank you for sharing these insightful tips you are gleaning as your heart breaks. Love and blessings of strength, peace, and restoration in Jesus!

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Lois Flowers February 14, 2019 - 4:29 pm

I appreciate your compassion so much, Trudy. Hugs to you today, my friend!

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Michele Morin February 12, 2019 - 7:38 am

My heart goes out to you, Lois. And I also have another friend whose dad just entered hospice care after a very precipitous decline. It does seem as if this is the season of hard goodbyes and serial mourning. And what I’m seeing is two fold:
1. The close to home losses continue to ache like the pain of a phantom limb. The mourning is for what’s not there.
2. The experience of loss makes me more compassionate toward others in the midst of their loss, so this is a good thing in the long run. But compassion does take energy.

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Beth Willis Miller February 13, 2019 - 5:58 am

Michele, amen! So glad you shared this link …having walked through hospice with both my parents, it is truly an experience which gives us such compassion for others. Many blessings to you sweet friend ❤️

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Lois Flowers February 14, 2019 - 4:10 pm

Those are powerful observations, Michele … thank you for sharing them. The way you have described it … “the season of hard goodbyes and serial mourning” … is so fitting. I completely agree that compassion takes energy, as does almost everything else about this season …

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Lesley February 12, 2019 - 7:22 am

Thanks for sharing your wisdom here, Lois! I think the tips you give are great. It is so hard when there’s a situation we long to fix but there’s nothing we can do, and yet it’s still hard to truly hand it over to God. Praying for his comfort and strength for you and your family.

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Lois Flowers February 14, 2019 - 3:34 pm

Lesley, I’m so thankful for your prayers, especially today. I’m learning that taking one day at a time helps in so many ways, as does casting one care at a time on the only One who can truly fix anything! Hugs to you, friend.

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Stacey Pardoe February 12, 2019 - 6:50 am

This hit me where I’m at today, Lois. Thank you for sharing these vulnerable parts of your life so that others might be helped through your words! This was a gentle reminder for me today.

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Lois Flowers February 14, 2019 - 3:31 pm

Stacey, I prayed before I hit “publish” on this post that it would touch others who might find themselves in a similar situation. Thank you for sharing that you were one of them! 🙂

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Laurie February 12, 2019 - 6:28 am

Lois, I think the tips you have given are perfect. We all have had our hearts broken at one time or another. These tips can be used in any broken-hearted situation. Thank you for your thoughtful post. Praying for you and your parents.

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Lois Flowers February 14, 2019 - 3:28 pm

Thank you so much for your prayers and kind words, Laurie. There are so many types and causes of heartbreak in the world today … aren’t you grateful that the same Healer can handle them all with us and for us? Hugs, friend.

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